Episodes
Wednesday Jun 03, 2020
Self-Affirmation and the Health Benefits of Expressive Writing
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Improve your mental health, and your physical health follows. Dan and Akin squeeze research which finds positive, self-affirming expressive writing has real and measurable benefits for women being treated for breast cancer.
- Research Paper: 'Does Self-Affirmation, Cognitive Processing, or Discovery of Meaning Explain Cancer-Related Health Benefits of Expressive Writing' by J. David Creswell, Suman Lam, Annette L. Stanton, Shelley E. Taylor, Julienne E. Bower and David K. Sherman
Version: 20241125
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love it!
Monday Jul 20, 2020
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